Helping women simplify their health to have the strength and energy to be well through functional lab work, diet and lifestyle habits.
BE WELL
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be active
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be nourished
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be informed
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BE WELL • be active • be nourished • be informed •
Holistic health is an approach that treats the body as a whole, focusing on complete well-being rather than individual symptoms. It identifies imbalances through personalized assessments and creates a tailored plan to achieve optimal health.
Nutritional Sciences
I earned my Bachelor's degree in Nutritional Sciences from Oklahoma State University (Go Pokes!), where I developed a deep understanding of the science behind nutrition and its impact on overall health. This has remained an integral part of my life and career path.
Registered Nurse
I continued my education at the University of Oklahoma, where I earned my Bachelor's degree in Nursing. I gained experience working at Cook Children’s Medical Center before transitioning to a position with the Women, Infants, and Children (WIC) program.
Holistic Practitioner
I earned my Integrative Metabolic Wellness Certification, which enhances my ability to address metabolic imbalances through a holistic approach. This certification allows me to create personalized wellness plans that support long-term health and well-being for my clients.
