• Your path to a whole new you is easy! Here’s what the process looks like

    1. Use the contact form to express your desire to begin your Whole Wellness journey

    2. You’ll receive a link to schedule your 60-minute New Client Consultation through my online portal, Practice Better. If you're already familiar with the functional labs you'd like to order, you can request them at the time of booking. If you're unsure, no worries! We’ll discuss the options available, and I’ll guide you in selecting the most relevant labs based on the information you provide in your Client Intake Form.

    3. Lab supplies will be shipped directly to you, and you can return the samples using the provided return shipping materials. All bloodwork will be conducted at your nearest Labcorp® location.

    4. Once your lab results are available (usually within 7-10 business days), we’ll schedule a 60-minute video call to review the results, refine your diet and lifestyle recommendations, and discuss any supplements that may help support your health goals.

    5. As part of your 90-day program, you’ll have access to chat support to guide you through the process and answer any questions you may have along the way. I’ll be here to support your progress and ensure you're staying on track. If you'd like additional one-on-one support, we can schedule 30-minute video calls. These calls are available for an additional fee and can be booked as needed throughout your program to review progress, adjust your plan, or address any concerns.

  • The cost of the program is $350. The cost of labs is separate and will vary depending on the tests chosen.

    90 Day Whole Wellness Coaching - $350

    • 90 days of Whole Wellness Coaching

    • New Client Consultation (60 min)

      • Discuss Client Intake Form

      • Recommend specific functional labs

      • Diet/lifestyle recommendations

    • 1:1 Video Call to discuss functional lab results (60 min)

    • Unlimited chat support

    • Customized Meal Plan

    Labs

    • GI MAP: $325

    • DUTCH: $315

    • HTMA: $100 (coming soon)

    • BLOODWORK: $215

    *plus $20 shipping fee

    Additional One-On-One Appointments - $50 (Optional)

    • 1:1 video calls to discuss wellness plan progress and continued wellness education (30 min/each)

  • The Whole Wellness Coaching Program is a 90-day program, beginning with the New Client Consultation. Here’s an example timeline:

    • New Client Consultation - January 1 (Day 1)

    • Lab Result/Coaching Meeting - January 15 - January 31 (Day 15 - Day 30)

    • Program End - April 1 (Day 90)

  • No, insurance will not cover any lab costs. To help make it more affordable, I do not add any markup to lab services.

  • I partner with Fullscript and CellCore to provide high-quality supplements. If I recommend any products, you'll receive a link to what we discussed, along with detailed instructions on how to place your order.

  • Yes, you can use your FSA (Flexible Spending Account) or HSA (Health Savings Account) to pay for the 90-Day Whole Wellness Program, functional labs, and supplements!

    When using your FSA or HSA card, simply select it as your payment method during checkout.