I’m Rebecca—wife to Nick and mom to two wonderful boys. I have a passion for cooking and love curling up with a good book whenever I can. I hold both a Bachelor’s in Nutritional Sciences and a Bachelor’s in Nursing. While I believe Western medicine has its place, I feel it often misses the mark by focusing on symptom management rather than true health.

My perspective on wellness shifted during my time living overseas, where I began exploring alternative approaches and observing how different cultures define and approach health. It was through these experiences and the journey of motherhood that I became deeply passionate about holistic practices that emphasize prevention and whole-body wellness.

I believe true wellness is more than just the absence of disease; it's about thriving in all areas of life. As a holistic practitioner, I take an individualized approach, starting with diet and lifestyle, and creating personalized protocols based on functional lab results. I incorporate supplements as needed to address each person's unique needs because no two people are alike!

My mission is to help busy women simplify their health journey so they can rediscover the strength and energy to live well.

Let’s work together to create a healthier, more vibrant you!